interested in one-on-one private yoga instruciton?

We here at PMAB + Movement believe that bodywork treatments and movement go hand-in-hand. We also understand that a regular yoga class can be intimidating for first-timers, and that finding the right class can be a challenge, especially for clients with specific concerns, such as injury, tightness, or anxiety.

We are able to offer one-on-one yoga instruction with a certified teacher, in a safe and private environment, to help ease some of that concern. We have on staff instructors with experience in various movement modalities, including breathwork, physical therapy, restorative yoga, and meditation.

Rates start at $60/hour, and we can accommodate a variety of schedules and physical or emotional ailments. Why not use every tool in your toolbelt to help get you to your healthiest and happiest self?

Call us with any questions and to schedule a private yoga session!​