PMAB + MOVEMENT

private yoga instruction

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interested in one-on-one private yoga instruciton?

We here at PMAB + Movement believe that bodywork treatments and movement go hand-in-hand. We also understand that a regular yoga class can be intimidating for first-timers, and that finding the right class can be a challenge, especially for clients with specific concerns, such as injury, tightness, or anxiety.

We are able to offer one-on-one yoga instruction with a certified teacher, in a safe and private environment, to help ease some of that concern. We have on staff instructors with experience in various movement modalities, including breathwork, physical therapy, restorative yoga, and meditation.

Rates start at $75/hour for one person ($10 extra per additional person), and we can accommodate a variety of schedules and physical or emotional ailments. Why not use every tool in your toolbelt to help get you to your healthiest and happiest self?

Call us with any questions and to schedule a private yoga session!​

*HIPAA Policy*
PMAB + Movement is a HIPAA-compliant facility.
For the safety and privacy of our staff, our clients, and our community, we do not disclose any medical information (including vaccination status), nor do we ask for such information. It is your choice to disclose any pertinent medical information to us.
Mask-wearing is also a personal choice within this facility.​

Location

Contact Us
970-903-9278
140 Country Center Dr
Unit 2
Pagosa Springs, CO 81147

HOURS 9am-6pm, Tues-Sat
Closed Sunday & Monday for Massage
  • Home
  • Massage Therapy
    • Descriptions & Pricing
    • Therapist Bios
    • Chiropractic
    • Add-On Treatments
  • Energy Work
    • Descriptions & Pricing
    • Practitioner Bios
    • School
  • Yoga Studio
    • Schedule, Descriptions, & Pricing
    • Instructor Bios
    • School
    • Private Yoga Instruction
    • Studio Rental/Hosting
  • Memberships
  • Workshops
  • The Space
    • Gallery
  • PMAB Blog
  • Store