PMAB + MOVEMENT

 Pagosa massage & bodywork
+ Movement Studio

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    • Descriptions & Pricing
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    • Descriptions & Pricing
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  • Yoga Studio
    • Schedule, Descriptions, & Pricing
    • Instructor Bios
    • Yoga Teacher Training 200hr
    • Private Yoga Instruction
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SPRING BREAK SPECIAL!
$40 unlimited class pass – Expires March 31, 2023
Follow this link to purchase – download our app to get yourself on the schedule
Comes with one FREE buddy pass! 



Download our free PMAB + Movement App for Apple or Android here - online booking made easy!

We are currently seeking a part-time CO licensed and insured massage therapist to join our team!
If you are interested in being a part of PMAB, please email a resume and licensing to pagosamassageandbodywork@gmail.com


Book a Massage
Book a Reiki Treatment
Book a Yoga Class
Book a Workshop
Call for Chiro

Take control of your health

​We, at PMAB + Movement Studio, specialize in whole body health! With 4 massage rooms, 2 of which are ADA Compliant, and a beautiful 670 square foot movement studio we can offer healing for all types. With this type of space we celebrate the differences that not only our clients have but the knowledge our therapists and instructors have and continue to expand upon. The movement side promotes health through movement, the increase of circulation, and a sense of community.

PMAB + Movement is creating an awareness for the healing possibilities of massage therapy by addressing the area of the clients' concerns using corrective restorative treatments; including massage, energy work, movement techniques, and protocols to facilitate therapeutic responses in all of the body's connective tissues, joints and body systems!

The therapists and instructors that work at this space know the potential of what various modalities of bodywork can do for you! In working with clients, we develop a plan with an achievable goal. That goal is to get you feeling whole and healthy again. Having pain leaves us feeling incomplete; we can help you get to the root of the problem and move forward!
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bodywork

Bodywork (massage therapy, energy work, etc) is very beneficial: ranging from general relaxation to goal-oriented medical massage. Specialties include Sports, Deep Tissue, Lomi Lomi, Pre-Natal, Neuromuscular, and Couples treatments. We develop plans for whole body health, workers comp coverage, and interactive booking.

movement studio

A gorgeous 670 square foot movement studio with soft hardwood veneer flooring, a great view of the mountains, and a warm inviting energy offering various types of Yoga, Barre, Reiki Circles, and more. Our current schedule is under the Movement tab and updated regularly. Call for more details or to reserve a spot!

Space Rental

Our 670 square foot movement studio is available for rent! Whether you have a workshop you'd like to put on, or have a special private event that you need a space for, check out our great deals for renting the space!

Book Treatments Online!

*HIPAA Policy*
PMAB + Movement is a HIPAA-compliant facility.
For the safety and privacy of our staff, our clients, and our community, we do not disclose any medical information (including vaccination status), nor do we ask for such information. It is your choice to disclose any pertinent medical information to us.
Mask-wearing is also a personal choice within this facility.​


*Cancellation Policy*
Credit card numbers are required for appointments. We are PICA-compliant.

There is no charge if you cancel your appointment more than 24 hours in advance.
Within 24 hours or same-day cancellations will incur a 50% charge of the service to your credit card.
No-call no-shows will be charged 100% of the service to your credit card.
*annual memberships canceled early will incur 50% charge of remaining services*

Testimonials​

"My name is Pennie, and 30 + years ago I started my journey to debunk alternative medicine but I found out through the following years that all kinds of alternative therapies brought more health and healing to me than Western Medicine ever did. A big part of that involved massage therapy. It brought healing into my life when other methods didn’t. Massage can be just for relaxing but I found out it’s so much more! It’s part of my staying healthy, taking care of my body to help it function at it’s best. Massage therapy isn’t a luxury for me, it’s preventive care. It  helps the physical body but it can also be used to heal the emotional burdens we carry too.
I have found the best massage team for my health journey at PMAB. I have had 4 different massage therapists, and have been completely satisfied with all my massages with them.  
PMAB cared about me as a person , not just as a customer. Thank You PMAB!"
~Pennie Nisley

"As a Licensed Clinical Social Worker specializing and working in the mental health field, I know the importance of self care. I have been receiving a Swedish massage along with a Reiki session monthly to help maintain my own mental health for over six months now. I have been pleasantly surprised with the effectiveness of my sessions. I have noticed that these monthly sessions have left me more balanced and less stressed throughout the month. The knowledge and intuitiveness that both Jenn and Stefanie bring to the table is amazing."
~Sandy E

“The end of July 2021 my mental health had reached an all-time low. My body was feeling all the physical effects of depression and my energy levels were totally depleted. I knew I was desperately lacking self-care and it was time to make some changes. I committed to getting myself a massage once a month. I had to cancel a couple streaming services and I had to stop buying so many lattes but it has been well worth it. I have never once been shy about sharing my struggles with the team at PMAB. When I'm there I feel loved and supported in my pursuit of wellness; mind, body, and spirit. I recently have been attending yoga classes as well, 1-3 times a week and have loved every minute of it.”
~Melissa Flaugh

Location

Contact Us
970-903-9278
140 Country Center Dr
Unit 2
Pagosa Springs, CO 81147

HOURS 9am-6pm, Tues-Sat
Closed Sunday & Monday for Massage
  • Home
  • Massage Therapy
    • Descriptions & Pricing
    • Therapist Bios
    • Chiropractic
    • Add-On Treatments
  • Energy Work
    • Descriptions & Pricing
    • Practitioner Bios
    • Usui Do Reiki School
  • Yoga Studio
    • Schedule, Descriptions, & Pricing
    • Instructor Bios
    • Yoga Teacher Training 200hr
    • Private Yoga Instruction
    • Studio Rental/Hosting
  • Memberships
  • Workshops
  • The Space
    • Gallery
  • PMAB Blog
  • Store