pricing
GROUND CLASSES
Drop-in
$16 In Studio
Punch Passes
New Student Introductory 3-Pack - $30
Student (K-12) 10-Pack - $99 (call or stop in to purchase!)
3-Pack - $45
5-Pack - $75
10-Pack - $140
AERIAL CLASSES
Drop-in
$22 In Studio
Punch Passes
New Student Introductory 3-Pack - $50
3-Pack - $63
5-Pack - $105
10-Pack - $200
COMBO PACKAGE DEALS
3-Pack Ground + 3-Pack Aerial - $105
10-Pack Ground + 10-Pack Aerial - $289
One 60min Therapeutic massage + 5-Pack Ground + 5-Pack Aerial - $255
Private Groups and one-on-one sessions are available with our certified instructors!
Private sessions are $75/hour + $10/extra person
Drop-in
$16 In Studio
Punch Passes
New Student Introductory 3-Pack - $30
Student (K-12) 10-Pack - $99 (call or stop in to purchase!)
3-Pack - $45
5-Pack - $75
10-Pack - $140
AERIAL CLASSES
Drop-in
$22 In Studio
Punch Passes
New Student Introductory 3-Pack - $50
3-Pack - $63
5-Pack - $105
10-Pack - $200
COMBO PACKAGE DEALS
3-Pack Ground + 3-Pack Aerial - $105
10-Pack Ground + 10-Pack Aerial - $289
One 60min Therapeutic massage + 5-Pack Ground + 5-Pack Aerial - $255
Private Groups and one-on-one sessions are available with our certified instructors!
Private sessions are $75/hour + $10/extra person
CLASS DESCRIPTIONS
Aerial Yoga Level 1 with Maria - Aerial Yoga Level One is a fun way to learn the fundamentals of aerial yoga for those who are new to aerial yoga. We will explore gentle yoga poses with the support of an aerial yoga hammock safely suspended from the ceiling. Practicing aerial yoga helps to develop strength, flexibility, confidence, concentration, and peace of mind. The class will include some restorative aerial yoga positions and ends with an extended deep relaxation while comfortably floating in the hammock while listening to the soothing sounds of singing bowls and chimes.
Aerial Yoga with Drie - Aerial yoga with a mix of aerial circus conditioning creating a really fun workout with a lot of Zen! Class starts with Copal incense and specific playlist for the flow and soul of the class as we focus on breath moving through our float and flow. Ending in your own cocoon cradled and floating in Savasana serenated by ambient music and blessed with lavender oil.
Aerial Yoga - Gentle Flow & Float with Maria - In Aerial Yoga Flow & Float, the aerial hammocks are set at hip height and we use them as a prop in modified yoga poses, breathing deeply with movement or stillness, twists, balance poses, and inversions. This class is a fun way to gain confidence, strength, and flexibility; experience the benefits of doing inversions without compression on the neck or shoulders, and enjoy a deeply relaxing savasana, floating in the hammock to the sounds of singing bowls and chimes.
Alignment-Based Yoga with Andrea- An Iyengar-based class that practices the foundational concept in yoga tradition that alignment is related to the ancient idea of sacred order. "It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence." -B.K.S. Iyengar
Ashtanga Inspired Vinyasa with Tina – We will move through a flowing sequence of yoga poses, synchronized with breath creating heat in the body. Inspired by the strong Ashtanga style we’ll explore Commitment, Strength, Balance, Flexibility, Focus and Giving in. Rejuvenate and strengthen the body while calming the nervous system. Every-Body welcome. This class is for beginner & intermediate students.
The Feldenkrais Method® with Addi - The Lessons use small, novel movements to train our nervous systems to move efficiently and with awareness and to use our skeletons more (to avoid overuse of small muscles as bones don’t get tired!). Beginning in October, you can come see what Awareness Through Movement Lessons® are like, because: “if you know what you’re doing, you can do what you want.” -Moshe Feldenkrais
A yoga mat or blanket and maybe a small towel for under head when lying on side and curiosity is all that is needed. Learn more about this method at: Feldenkrais.com
*Coming soon!*
A yoga mat or blanket and maybe a small towel for under head when lying on side and curiosity is all that is needed. Learn more about this method at: Feldenkrais.com
*Coming soon!*
Hatha Flow with Jenny - Kick your weekend off to a great start with this moderately-paced, uplifting flow. The main focus of this class is to bring awareness to the balance and strength within yourself through a series of asanas. Every body is a yoga body, all levels welcome!
Luxurious Yoga with Michelle - Join me for a fun and energizing flow focusing on alignment, proper intention, and imagery to get the full benefit of poses. Find corollaries between yoga on the mat and life outside the studio. Life is all Yoga!
Meditation with Sandy - This meditation class will be a guided imagery into how the ancient Chinese perceived Nature and its correlation with the same natural qualities in people. We will discover how the ancients were able to devise this wonderful system of art and healing medicine. The Chinese described a wheel of life observed in Nature's seasonal expressions and how we, being a part of Nature, can reflect what we observe outside ourselves with insights regarding our own personal natures and how it relates onto our health. Can't wait to see you there!
Morning Wake Up Yoga with Michelle - Start the day right with movement to wake up the body, integrate body, mind, and soul. You will leave ready for anything the day has in store.
Yin Vin with Jenny - Unwind from your day! Yin Vin is a slow-paced, all-levels practice that incorporates longer holds in passive poses, using our breath to help sink deeper into the connective tissues and joints in each pose.