Movement is a medicine for creating change in a person's physical, emotional, and mental states. -carol welch
WE HAVE OPENED THE MOVEMENT SIDE OF THE BUSINESS TO SEMI-PRIVATE CLASSES, MAX OF 6 PEOPLE PER CLASS, ALL MATS ARE 6' APART, DOORS ON EITHER SIDE OF BUILDING ARE OPEN, TEMPERATURES TAKEN OF STAFF AND SURVEY OF CUSTOMER. BRING YOUR OWN MAT, PROPS AND HANDS-ON ASSISTS WILL BE UNAVAILABLE. CLEANING SUPPLIES ARE AVAILABLE.
CALL TO RESERVE YOUR SPOT (970)903-9278
- $14 In Studio
- $9 Zoom
10 PUNCH PASS (membership not available)
UNLIMITED MONTHLY PASS (memberships auto renew monthly, price lock for 1 year)
- $100/month annual membership
Check out the classes we are offering through Zoom! Call to purchase and get the link or purchase through the website! Classes are available at the time of a regularly scheduled class.
Zoom All Levels Flow with Gunnar
In this class, the breath and movements are united to create a flowing transition of postures. Mostly active standing postures. Great for students of all levels of yoga, from beginner to advanced! Once purchased, we will email you the link to the Zoom class, be sure to register before class starts!
Zoom Sunrise Flow with Amy
Flow with Amy! All levels flow class to wake up and invigorate the mind and body! Once purchased, we will email you the link to the Zoom class, be sure to register before class starts!
Zoom Vinyasa Flow with Kyle
An intermediate flow class with a fun and encouraging atmosphere, designed to challenge and invigorate your practice. As the body warms during the class there will be space for you to hold and deepen in specific poses. Advanced modifications available, but beginners can be guided through the class as well! Once purchased, we will email you the link to the Zoom class, be sure to register before class starts!
Remote Reiki Circle
This is a powerful Reiki experience during which I energetically connect to you and run Reiki through you, with some particular intention behind it (for example, we'll work on grounding, centering, calming fears, etc.).
You can participate in the circles remotely, as I can energetically connect to you from wherever you are - so you can be in the comfort of your home and still receive healing Reiki energy.
If you choose to participate remotely, you do not *have* to be actively present during the circle necessarily (it can "run in the background", so to speak), though you will get more out of it if you are present at the time and have some awareness of what you're feeling.
The circles will not be live-streamed.