Movement is a medicine for creating change in a person's physical, emotional, and mental states. -carol welch
Currently, classes are open to a maximum of 6 people in class due to Covid restrictions. Each mat zone is 6' apart, and while masks are required in the building, once you are on your mat, you may remove your mask for class. Mat cleaning supplies are available.
Please call ahead of time to reserve your spot in class! 970-903-9278
If you, or anyone you know, is certified to teach any type of movement class, we would love to connect with you!
Learn more about our certified instructors here!
- $14 In Studio
- $9 Zoom
PUNCH PASSES (membership not available)
- $120 - 10 Punch
- $65 - 5 Punch
- $99 - *K-12 Student pass* - 10 punches + 1 FREE (guardian must sign a waiver)
UNLIMITED MONTHLY PASS (memberships auto renew monthly, price lock for 1 year)
- $120/month annual membership
Check out the classes we are offering remotely through Zoom! Call to purchase and receive the link for class. You can also purchase any of these select Zoom classes below!
Classes are available at the time of the regularly scheduled class.
Zoom U-Jam Fitness® with Nicole
U-Jam Fitness® is a cardio dance fitness format that features funky, adrenaline-based urban beats from around the world with easy-to-follow choreo. Students are the stars as they experience a variety of dance genres- jazz, hip hop, bollywood, dance hall, etc. Even if you’ve never danced before, you’ll be welcomed with open arms. Our classes are diverse and inclusive and designed for all ages and fitness levels.
Once purchased, we will email you the link to the Zoom class, be sure to register before class starts! Saturdays 10:30-11:30am!
Zoom Power Flow with Amy
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. Once purchased, we will email you the link to the Zoom class, be sure to register before class starts! Wednesdays 5:30-6:30pm!
Private yoga class + guided meditation
An hour private yoga class plus 30 minute guided meditation for your group! Purchase here and we will call you to schedule!
Zoom All Levels Flow with Gunnar
In this class, the breath and movements are united to create a flowing transition of postures. Mostly active standing postures. Great for students of all levels of yoga, from beginner to advanced! Once purchased, we will email you the link to the Zoom class, be sure to register before class starts! Thursdays 5:30-6:30pm!
Zoom Vinyasa Flow with Kyle
An intermediate flow class with a fun and encouraging atmosphere, designed to challenge and invigorate your practice. As the body warms during the class there will be space for you to hold and deepen in specific poses. Advanced modifications available, but beginners can be guided through the class as well! Once purchased, we will email you the link to the Zoom class, be sure to register before class starts! Mondays 5:30-6:30pm!
Monthly Unlimited Movement Pass
Attend an unlimited amount of classes on our schedule for an entire month!